Learning from the Past - Living in the Present - Looking to the Future
Bringing about positive personal change
Since 2008, we have been working in partnership with F4H charity to deliver a residential course for ex-service personnel. This is an example of the type of programme our team can deliver in this field.
The aim of the programme is to help serving members & veterans of the armed forces of all ranks to manage the dramatic change in cultures that occurs when they return to civilian life. The purpose is to enhance self-esteem & confidence helping people make the physical and emotional adjustments required to successfully reintegrate into civilian life.
The residential course is built around three key principles:
- learn from the past
- live in the present
- plan for your future
The key aspects of the course are:
- finding out more about yourself
- planning your life – setting & achieving a personal goal, finding a purpose
- understanding the process of change and making a personal commitment to the future
This course has given me the boost I needed to take control of situations in my life that were stopping me from achieving success.
An F4H delegate
All participants are encouraged and supported to achieve the following outcomes:
- Enhancing self-awareness
- Demonstrating the behaviours and characteristics of an effective team member
- Understanding the importance of disclosure and feedback
- Getting the most from relationships by appreciating different levels of communication
- Recognising and controlling emotions
- Understanding and embracing the process of change
- Harnessing the power of positive reframing
- Employing effective listening skills
- Recognising the value of having a balanced lifestyle
- Understanding the importance of a mentor
- Setting and achieving personal goals
At the conclusion of the F4H course the participants will have:
- Earned a certificate for completing this course which is accredited by Institute of Leadership and Management
- Re-energized and awoken their personal qualities and skills whilst learning new strategies for managing the change in their lives
- Completed a personal development plan with a mentor who is available post-course to provide continuing support