Wellbeing

Brathay - building resilience, enhancing wellbeing, for 75 years

16/10/2020

Having a sense of positive wellbeing comes partly from resilience. After almost 75 years of operation, our focus on individual and community wellbeing is perhaps more relevant today than it has been for many years. Find Out more

Feeling under pressure? You are not alone

09/10/2020

What you don’t need right now is a ‘Product’, or a ‘Solution’. What you need is some help – someone who understands the enormous pressures you and your organisation are under. We do.Find Out more

10 tips for escaping the January Blues

20/01/2020

It's the most depressing month of the year, but there are ways to keep the January blues at bay!Find Out more

Today’s Youth, Tomorrow’s Future

27/11/2019

Our Chief Executive reports on sixth-form students in Cumbria who are urging employers and academics to do more to improve mental health and well-being in young people.Find Out more

Wellbeing in the Workplace

02/07/2019

Chief Executive, Godfrey Owen, commissioned a staff wide survey to uncover how employees really feel about wellbeing at the moment, and specifically what everyone thinks about working at Brathay.Find Out more

Wellbeing: a sufficiency of wealth

26/11/2018

Guest writer Sir Christopher Ball, a Fellow of Brathay and founder of the 10in10, shares his thoughts on wellbeing and a sufficiency of wealth in the third blog of a three part series.Find Out more

Wellbeing: good health

12/11/2018

Guest writer Sir Christopher Ball, a Fellow of Brathay and founder of the 10in10, shares his thoughts on wellbeing and good health in the second blog of a three part series.Find Out more

Wellbeing: the pursuit of happiness

29/10/2018

Guest writer Sir Christopher Ball, a Fellow of Brathay and founder of the 10in10, shares his thoughts on wellbeing and the pursuit of happiness in the first blog of a three part series.Find Out more

What wellbeing means to me

01/10/2018

Guest writer Dr Rebecca Robinson, Consultant in Sports and Exercise Medicine, explains what wellbeing means to her and how it helps in her work with patients.Find Out more

Walking for Wellbeing

03/09/2018

Guest writer Beth Pipe, outdoor writer, blogger and founder of Walk One Stop, explains why walking is so good for general wellbeing.Find Out more